Health and Wellness: Are They Synonyms?

This article explains the difference between health and wellness and why it is important to incorporate both into your daily routine.

Health and Wellness: Are They Synonyms?

It may appear that the terms Health and Wellness are redundant, but in reality, they have two distinct meanings. Since the mid-20th century, wellness has become the preferred term, especially in alternative medicine, to describe a state of health that encompasses a balance of body, mind and spirit. When it comes to caring for your pygmy, it is essential to provide adequate housing, health and wellness checks, and a nutritious diet. As a health enthusiast, you understand the importance of incorporating wellness into your daily routine.

Suzanne Pait
Suzanne Pait

Typical food fan. Certified tv maven. Coffee nerd. Devoted beer geek. Subtly charming music aficionado. Devoted beer buff.